Neville Cregan
Neville has studied Yoga and related arts for 15 years and been teaching for 10.
In recent years his primary inspiration has been with the teaching and work of Dona Holleman and Donna Farhi whose approaches offer intelligent, modern and realistic approaches to Yoga without losing the rich timeless wisdom of the tradition.
His other Yoga related interests have been in Structural Fitness, Holistic Health and the History, Philosophy and Literature of Yoga which he teaches on Yoga Teacher Training courses.
He has taught in a wide range of settings including Yoga Centres, Health Clubs, Retreat Centres and the more specialised contexts of Mental Health institutions and Day Centres for learning disabled adults. He is also a practitioner of Thai Massage and Reflexology.
His Asana (Yoga Postures) teaching style encourages a slow build up towards a dynamic flowing practice; it is slower than some of the dynamic forms, however, and there is plenty of time to find your way within each pose during the flow. His belief is that Yoga practice needs to fit into the practitioner, and wherever they are at, rather than the other way round.
During this holiday we will practice a wide range of poses and explore our personal limitations in a safe and enjoyable way with adaptations for individuals as required; there will be some exploration of Pranayama (breathing Practices) and simple Meditation.
The course is suitable for beginners and more experienced practitioners alike as the core principles are the same for everyone; all being well we will deepen our experience of Yoga on many levels and have fun!
For more information see www.nevyogamassage.co.uk.