Roanna Harstad
Roanna trained in Sivananda Yoga in India and is registered as an advanced Instructor level 3 with the Register of Exercise Professionals. She has spent many years in sports rehabilitation, hydrotherapy, and fitness clubs and through her therapies leading clients into a more empowered, healthy and enjoyable way of life.
Roanna has been in the health, well being and fitness industry for nearly ten years. As a qualified Therapist in Reiki, Massage, Reflexology and LastStone Therapy, Roanna brings a Holistic and dynamic approach to her classes and workshops.
Roanna is a Master Sundoor Firewalking Instructor and Spiritual Leader. She brings many different tools into her sessions to enhance every thought and life experience that we have. With her gentle, informative but deeply encouraging and motivating approach, you will find you release barriers and move into a new, stronger, more aware sense of your body and self.
“Perhaps what we treasure the most in life is peace of mind. Yet few have found the key to this simple and necessary ingredient in life. Yoga offers the opportunity to find stability and harmony. Yoga enables us to experience an increased awareness and strengthened moral, ethical and personal evaluation. Yoga enhances our life in ways we could never have dreamed of.“
For more information see www.restingbuddha.com