What to Bring
Bring an open heart and mind and you will experience the best that India has to give..
Kovalam is quite relaxed, so there is no need to dress up in the evenings - unless you want to! As well as light weight clothing, toiletries and personal items, you
will need a torch, flat shoes or sandals. Sunscreen, sun hat and mosquito
repellent are also useful. If you plan to swim, bring a waterproof sunscreen,
or an old T-shirt. An umbrella can also be useful.
You should bring your own beach towels and non-slip yoga mat.
Loose, cotton clothing is more appropriate and comfortable for practising yoga in Kerala. If you can't find something suitable, remember that local tailors can make these clothes for you in a day or two.
If you plan to take ayurvedic massages, old clothes/sarong and old underwear are useful, as the oil can stain.
Special advice for women
It is OK for women to wear a bikini on the beach, but you should cover up whilst walking around. Outside Kovalam, you will probably feel more comfortable with your shoulders and legs covered.
The roads and paths here are not condusive to high heels! Sandals such as flip-flops which can be easily slipped on and off are very useful, because many places require you to take off your shoes.